This month's featured athlete and winner of a new Medal Display is Frank Mulley, a Muay Thai junior who recently represented England at the ISKA World Championships!
Frank begun Muay Thai boxing four years ago and he trains three times a week. Training consists of running or skipping to warm up followed by pad work with his trainers. On top of that he spars twice a week with his team mates.
Muay Thai has enabled Frank to travel to many new places to take part in competition and he says "... this year I was lucky to represent England in Athens at the ISKA World Championships... I came home with a Silver medal that my medal display proudly showcases."
Sometimes misunderstood, sports such as Muay Thai are amazing for fitness, discipline and self-defence and Frank says he "would recommend anyone to try it."
Would you like to be featured in our Athlete Spotlight?
Our mission is to help celebrate wins and inspire many more, by hanging medals properly.
Keep posting photos of your Medal Displays to our Facebook page or tag @MedalDisplaysUK on Instagram for your chance to be featured and earn yourself a free Medal Display!
Plus, you never know who you might inspire!
We're super excited about this as we know that behind every collection of medals is an awesome story!